Monday, October 10, 2016

K is for Kindness

Sorry for the delay but K is the hardest letter to write about as I could not find a good K word that I could relate too. Then I was listening to a song (surprise, surprise) and it hit me- kindness.

According to Friedrich Nietzsche kindness and love are “the most curative herbs and agents in the human intercourse”. Take a moment and ingest that. How powerful are these words? Everybody has a heartbeat and everyone has a heart. We as humans get caught up in all the small things. We wake up, think of all the things we have to accomplish, and head out on our mission of daily tasks. We get in line and wait impatiently for our daily Starbucks, our bus ride, our standstill traffic. Walk into work with our tasks already backed up and hope we can get caught up before he head out for the day and zoom home. Then is the dinners, catching up with friends, kid time, pup walks, exercise, a few moments of downtime before bed time.

I grew up believing that most people are kind and good. I had a hard time believing that anyone had ill intentions. I feel that this type of philosophy kept me sane during stages of my early childhood. I see that my parents (all of them) did the things they did, right or wrong, based on good (albeit selfish in some cases) intentions. I have been told throughout my life that I am a too kind, give people around me too many chances, and that I need to learn to build a tougher skin. When I lived in Spokane and I had first come out I was told by a lot of the older gay men that I hung around that “you will learn to be bitter. Kindness gets you nowhere in this life except being walked on.” Well I say to life BRING IT ON!

I have waited years to become bitter. Still hasn’t happened. Trust me I have plenty of reasons to be bitter at this point in my life. The truth is that I have grown and changed. The human that I have become still believes that kindness is the way to peace and joy. I fall and sometimes I lose my kindness, like any human being, but I work hard to find kindness in any given situation that challenges me in life.

It is not easy in today’s world, one that binges on the negatives that society has to offer. One person pointing to another with blame on their tongue. It is easier to pass the buck. Easier to forget we are all fighting a battle inside our heads.

I read the “Art of Happiness” by his Highness the Dalai Lama about 10 years ago. The Dalai Lama was asked repeatedly how he was able to stay so calm, be happy and not get angry. He stated many times kindness and compassion were the key.

I know that I sometimes get criticized for my taste in music. I do know that some of the artists I listen to can lean towards the poppy end. But I make no excuses. Sometimes hearing Howard Jones sing about the positives in life are better than any angry album I listen to. His lyrics purvey a kindness at the core. He is practicing Buddhist and it shows through all his tunes. I, of course, have my angry N.I.N moments and that will never change. On the whole though, I am much more inclined to find the perky positives songs my favorites.

Kindness is hard. It takes practice and taking moments to appreciate what is around us and not perceived. The perceived outcomes can make any good hearted thoughts spin on their edge and smash you hard in the head. It is easier to be kind than unkind. The results get you further as well. In most cases people will recognize kindness with kindness. Being unkind comes with more repercussions. There is hate, anger, violence, pain, you get the idea.

I will continue to choose kindness as often as possible. It is part of my wiring. I hope when I day it will part of my contributions to the world.