Friday, March 20, 2015

D is for Date of Birth

Lucky # 13: 13 years ago I started a new tradition of picking a "SONG OF THE YEAR" for my birthday. The song is a vision of where I have been and a glimpse into where I am heading ... the past years have been: Precious Illusions - Alanis Morissette (2002) Good Enough - Darren Hayes (2003) Kinda Hard - Eric Himan (2004) Farewell to The Old Me - Dar Williams (2005) Whole- Casey Stratton (2006) Phoenix Rising - Dan Paul (2007) Lessons Learned - Carrie Underwood (2008) 32 Flavors - Ani DiFranco (2009) Coming Around - Christopher Dallman (2010) Let The Rain - Sara Bareilles (2011) Stronger - Kelly Clarkson (2012) I'm Not Your Hero - Tegan & Sara (2013) Fall Asleep – Jars Of Clay (2014) This year I chose a song that speaks to the person I have become. I DO have thick skin and an elastic heart. I bend and stretch and continue to grow. I have spent the last year letting some things (including people) go. It is not an easy task and I hope that I am reaching the end of this phase of my development. It is time to sit back and reflect. I enjoy the idea of taking stock in life and looking forward to the next stage of my journey. I will continue to fight for peace internally. q Elastic Heart – Sia (2015) And another one bites the dust But why can I not conquer love? And I might've thought that we were one Why not to fight this war without weapons And I wanted it and I wanted it bad But there were so many red flags Now another one bites the dust And let's be clear, I trust no one You did not break me/I'm still fighting for peace I've got a thick skin and an elastic heart But your blade it might be too sharp I'm like a rubber band until you pull too hard But I may snap and I move fast But you won't see me fall apart Cause I've got an elastic heart I've got an elastic heart Yeah, I've got an elastic heart And I will stay up through the night Let's be clear, I won't close my eyes And I know that I can survive I walked through fire to save my life And I want it, I want my life so bad And I'm doing everything I can Then another one bites the dust It's hard to lose a chosen one You did not break me /I'm still fighting for peace I've got a thick skin and an elastic heart But your blade it might be too sharp I'm like a rubber band until you pull too hard But I may snap and I move fast But you won't see me fall apart Cause I've got an elastic heart I've got an elastic heart

Friday, March 13, 2015

C is for Change

I grew up in constant change…. As a family, we went from home to home and took years to find our roots. The sad part is that as soon as we found our roots the tree tipped over and the roots were exposed and so weather worn we lost ourselves. I think it made me into a sort of nomad. I learned to adapt and make myself live through fires that burned so bright. In fact I moved 9 times between 2004 - 2006. My poor pup Dutchess was along for the ride and I think that she took on my nomadic mindset. It became such a way of life for me that I carried my hobo-esque lifestyle into my relationships. Staying in one place and creating a settlement for my heart, soul, life and security was never an option in my pre-therapeutic mind. In fact it all hit a point that I realized how ridiculous it was to always have to send updated addresses. Visiting with my mom in my 30's she opened her address book and under my name was my name Michael Howard so many times my name had been replaced by post it notes. That was the wake call I needed. After (what I now refer to) The Therapy Years, I worked on what I really needed and found that I was running away all these years from trauma and pain but mostly myself. That was when I decided to strive for some stability. Then I met Jacob and he had the same dream of safety and stability. Flash forward to six years and I now have what I never had before,.... Stability, security, a foundation. It is something that Jacob and I talk about a lot. We are careful with what energies we invite to our home. In fact home is so safe for me now that I was having a rough time a couple weeks ago and felt like I was going to just fall apart. I could not wait to get home to be able to breakdown, much to the dismay of my husband. We of course, recovered by going and having drinks at our fave watering hole. In February we went to visit my best friend in Seattle. Having been away from Seattle proper for 5 years, I was excited to see the area that I developed much of my own adult Independence. The visit hit me harder than I expected. Broadway district that used to be lined with life, vitality, happiness and the ultimate times of randomly running into people you know left and right was gone. In it's place was a gentrified landscape with half closed down blocks. The streets were empty. The bars and restaurants were no longer the picture in my head. We went to a bar that I used to go with my friend Steve and I felt a if his soul was saying that the time for reminiscing was done. We left Seattle on a Monday and I drove as my husband slept. Pandora was playing songs that were from the past few years. My brain started to wander and the seeds of this blog post popped in my head. Change.... they (whoever "they" are) say it is the only constant. For most of my life it was the more than that it was a way of life. My only existence was to live in change... to never stay still long enough to reach inside me and see who I truly am and create the transparency that I have now. I am thankful for change, as challenging as it is. I have learned that what I was craving all along was security and stability. Change brought it into my life and maybe this is the universes way of telling me not all changes are bad.